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Whether you’re looking to improve your health, integrate into the community, or learn skills that will set you on the path to a successful career, participating in sport has no shortage of benefits. We dedicate our work to making sport available for all Nova Scotians; no matter their ability, background, age, gender, or circumstance. Why? Because sport makes a difference.
Our vision is for every Nova Scotian to have life-long opportunities to experience the positive benefits of sport. Whether you’re looking to improve your health, integrate into the community, or learn skills that will set you on the path to a successful career, participating in sport has no shortage of benefits. We dedicate our work to making sport available for all Nova Scotians; no matter their ability, background, age, gender, or circumstance. Why? Because sport makes a difference.
Did you know that girls who participate in sport reap the rewards? Girls who play sports experience improved physical health, social confidence, cognitive skills, body image, moral development, mental wellbeing, and sense of community.
Did you know that girls who participate in sport reap the rewards? Girls who play sports experience improved physical health, social confidence, cognitive skills, body image, moral development, mental wellbeing, and sense of community.
It isn't just about the positive physical and mental benefits. Sport unites people and helps newcomers integrate with their communities.
of Nova Scotians use parks, trails and playgrounds.
of Nova Scotians use beaches and outdoor swimming pools.
of Nova Scotians
use recreation facilities.
of people who played sports within their first three years in Canada believe it helped them learn about Canadian culture.
of new Canadians felt more connected to their community watching their kids play sport or by volunteering with a sports team.
of new citizens follow Canadian national teams.
Inactivity causes a heavy burden on healthcare systems across the globe. Sedentary behaviour not only leads to conditions like heart disease and diabetes, but it can also cost a pretty penny in prescription drugs and unplanned time off work. Participating in sport and physical activity can make all the difference to your physical and mental health. Reduced stress, increased self-confidence, stronger academic performance, and improved sleep are just a few of the perks of staying active.
Inactivity causes a heavy burden on healthcare systems across the globe. Sedentary behaviour not only leads to conditions like heart disease and diabetes, but it can also cost a pretty penny in prescription drugs and unplanned time off work. Participating in sport and physical activity can make all the difference to your physical and mental health. Reduced stress, increased self-confidence, stronger academic performance, and improved sleep are just a few of the perks of staying active.
Sport for Excellence
Those who played sport in high school are more likely to get higher grades and pursue post-secondary education than those who didn’t. Additionally, a recent Canadian study reported that 94% of executive-level women leaders played sport, and 74% of those women reported that they felt that sport accelerated their careers. Learn more about the correlation between sport and education by checking out the Aspen Institute’s Project Play website.
